Italian Stew with Winter Squash and Chickpeas

Italian Stew with Winter Squash and Chickpeas

New York City, and the surrounding area are about to get dumped on by a massive snow storm.  People are flocking to the store, raiding the aisles, and stocking up on supplies to last them until Spring. Me? I cooked up this delicious pot of stew, and plan on holing up in my apartment and eating leftovers while the storm blankets the city’s sidewalks with snow.  I can’t think of a better home-cooked meal to welcome the storm than this satisfying and healthy Italian Stew.  Continue reading

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Cranberry and Walnut Buckwheat Pancakes

Cranberry Walnut Buckwheat Pancakes

As much as I curse winter – when the temperature outside approaches single digits and the walls of concrete skyscrapers lining 5th avenue turn into gale-force wind tunnels with threatening speeds that almost knock you into oncoming traffic; as much as I loath hurdling over the puddles of dirty ice water on every street corner, and the tingling sensation you get from defrosting your extremities on the overpowered radiator in your apartment, the same heat source which causes you to wake up in the middle of the night with feverish sweats because your management company decides to blast the heat with no concern for the environment or your sanity, yea..as much as I think I hate winter, I’m reminded on lazy, Saturday afternoons, gazing out the window overlooking snow covered sidewalks littered with discarded Christmas trees, that winter is really not so bad.  Continue reading

Roasted Brussels Sprouts Flatbread with Creamy Greek Yogurt

Roasted Brussels Sprouts Flatbread with Creamy Greek Yogurt

If your holidays were anything like mine, they were filled with an heart-warming array of family, friends, laughter, and cheer.  Our celebrations were also filled with copious amounts of cookies, cakes, gratins, casseroles, cheese, bread, sugar, and of course, lots and lots of wine. To top it all off, I went with a big group of friends on a ski vacation to Whistler, BC over New Year’s, and while we spent the days skiing and working off some of that holiday “cheer”, we spent the nights more than making up for it, stuffing our faces and drinking like we were back in college. Needless to say, I’m ready to get back to conscious eating and a healthy lifestyle.  Continue reading