Roasted Brussels Sprouts Flatbread with Creamy Greek Yogurt

Roasted Brussels Sprouts Flatbread with Creamy Greek Yogurt

If your holidays were anything like mine, they were filled with an heart-warming array of family, friends, laughter, and cheer.  Our celebrations were also filled with copious amounts of cookies, cakes, gratins, casseroles, cheese, bread, sugar, and of course, lots and lots of wine. To top it all off, I went with a big group of friends on a ski vacation to Whistler, BC over New Year’s, and while we spent the days skiing and working off some of that holiday “cheer”, we spent the nights more than making up for it, stuffing our faces and drinking like we were back in college. Needless to say, I’m ready to get back to conscious eating and a healthy lifestyle.  Continue reading

Advertisements

Spicy Butternut Squash Salad with Lentils and Goat Cheese

Spicy Butternut Squash Salad

Eating healthy can be really hard in winter.  It’s been so cold and there’s nothing like good-old comfort food to keep you warm.  Sometimes eating a regular old salad for dinner just won’t do, and you find yourself pining for something more satisfying that will make you forget about the snow that won’t stop falling.  But is it possible to stay on track and still feel completely satisfied with weeknight comfort food? With this recipe, I say absolutely.  Continue reading