Kohlrabi and Summer Squash Fritters with Yogurt-Dill Sauce

Kohlrabi and Summer Squash Fritters with Yogurt Dill Sauce

Kohlrabi and Summer Squash Fritters with Yogurt Dill Sauce

I have made it my mission to cook as many healthy, locally sourced and seasonal recipes as possible this summer.  Not just because it’s summer and I have to be seen in a bathing suit in a week (eek!), but  mostly because when I eat well, I feel well, and that is really the most important thing to me when it comes to my diet eating habits. I hate using the word diet because I really don’t believe in them.  I feel that by restricting the foods I eat I often crave them more, leading to binge eating which is never, ever a good look.  I am quite petite, so I do have to eat less than other non-vertically challenged people, but watching what I eat is far different from restricting what I eat.  As you can see on this here blog, I do have a pretty strong sweet tooth, which I used to always try to deny.  But I found when I didn’t have that cookie, I’d wind up eating 10 later in the week, and that just wasn’t working.  When I allow myself to eat smaller portions of things I like, and truly enjoy them without feeling the guilt, then the cravings disappear and it turns into a lifestyle of conscience eating, rather than endless weeks of diets that fall short.  Continue reading

Kale Salad with Ricotta Salata and Creamy Avocado Dressing

Kale Salad with Ricotta Salata and Creamy Avocado Dressing

A few weeks ago, my boyfriend, Jordan, and I took a much needed long weekend away from the city. I love everything about living in NYC… the energy, the skyline, the food (obviously), the endless list of things to do at any given hour of the day… but let me tell you, it can get to be a lot. The noise, the crowds, the inconvenience of having to be anywhere on time, it can be unbearable sometimes.  If you live in NYC you will absolutely know what I’m talking about.  If you don’t then it’s hard to put into words…it can sort of feel like this.  Especially after this wretched winter, when everyone was surly and miserable because the weather was so incredibly oppressing, we were just over it and needed a weekend away. So we booked a long weekend at a small lake house in the Berkshires.  Just Jordan, our dog Brody and myself.  Continue reading

My favorite Banana Bread

My favorite Banana Bread

Whenever I buy a bunch of bananas, it never fails that I have at least 2 or 3 left at the end of the week that have turned completely black and are no longer very appealing for topping cereal or sliced on peanut butter toast. I realized this past weekend that I’ve probably been doing it on purpose…because you can’t make banana bread without over-ripe, almost rotten, bananas.  Continue reading

Spicy Butternut Squash Salad with Lentils and Goat Cheese

Spicy Butternut Squash Salad

Eating healthy can be really hard in winter.  It’s been so cold and there’s nothing like good-old comfort food to keep you warm.  Sometimes eating a regular old salad for dinner just won’t do, and you find yourself pining for something more satisfying that will make you forget about the snow that won’t stop falling.  But is it possible to stay on track and still feel completely satisfied with weeknight comfort food? With this recipe, I say absolutely.  Continue reading

Roasted Brussels Sprouts

brussel-sprouts

I believe that there are two types of people in this world: people who love Brussels sprouts and then people who haven’t tried roasted brussels sprouts yet.   Sure, there may be some who say they don’t like the utterly delicious vegetable, but they have probably only ever had them after they’ve been turned to mush.  Maybe they were forced to eat them as a child – steamed and tasteless – and never fully appreciated the limitless variations of this amazing ingredient.  I am certain that these people have not yet experienced the delectable, crispy, roasted brussels sprouts. Continue reading